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As for the role of tribulus as a sports supplement, it is used as an additional support during the reception of a training complex for restoring the body. For example, the study "Effects of Tribulus terrestris saponins on exercise performance in rats and the underlying mechanisms" showed the effectiveness of saponins tribulus terrestris. Let us explain: the scientists created the conditions of "active training" for laboratory rats, where overtrained and emaciated animals were injected with an extract of creeping yakortsy. As a result, the level of serum testosterone in animals increased to 150% in the control group and by 216% in the main group. Indicators of androgen receptors and insulin-like growth factor-1 also increased.
According to many scientists, this drug enhances the function of the kidneys, being a soft diuretic and effective for the treatment of any diseases of the urogenital system. The athletes who take this supplement before workouts themselves, note an increase in strength indicators in the composition of the basic exercises, which ultimately had a positive effect on the recruitment of muscle mass.
And, as a nice bonus, tribulus is also a natural antidepressant, which is another way to take this drug at the end of the cycle of full anabolic steroids.