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Tribulus Terrestris, also known as simply Tribulus or, even more simple, the yakorets extruded. This is a tropical plant, which is mainly used by medics to treat sexual disorders and abnormalities among men as well as women, solving problems with libido and even the struggles with infertility. However, this is not the only function of this peculiar plant - it also has a beneficial effect for the whole body, reducing the level of cholesterol and sugar in the blood, as well as normalizing unstable pressure - these are some of the most common problems among professional athletes.
  • Reduces cholesterol levels in the blood
  • Normalizes sugar levels
  • Increases level of testosterone
  • Has a beneficial effect on the kidneys
  • Improves power performance during training
  • Positively affects the libido
  • Acts as a natural antidepressant 

As for the role of a sport supplement, tribulus is used as an additional support during the reception of a training complex for restoring the body. For example, the study "Effects of Tribulus terrestris saponins on exercise performance in rats and the underlying mechanisms" showed and proved the positive effectiveness of saponins tribulus terrestris. Let us explain: the scientists created the conditions of "active training" for laboratory rats, where overtrained and emaciated animals were injected with an extract of yakortsy. As a result, the level of animals serum testosterone was increased by 150% in the control group, and by 216% in the main group. Indicators of androgen receptors and insulin-like growth factor-1 has also increased.

According to many scientists, this supplement enhances the function of the kidneys, being a soft diuretic, and is very effective for the treatment of any diseases of the urogenital system. The athletes who take this supplement before workouts can notice an increase in strength indicators in the composition of the basic exercises, which ultimately had a positive effect on the recruitment of muscle mass.

And, as a nice bonus, tribulus is also a natural antidepressant, which is another way to take this supplement at the end of the cycle of full anabolic steroids.

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